Well I finally felt inspired - a vegetarian version of a sweet & sour chicken! To tell you the truth, I don't think I've ever had sweet & sour chicken, but it all of a sudden sounded like something I must have right.now. And let me tell you, it is some pretty delicious stuff!
1/2 pkg soy curls
1 red bell pepper, large dice
1/2 large yellow onion, large dice
1 tsp fresh ginger, grated
1 small can of diced pineapple
Handful of roasted cashews
Green onion for garnish
1 recipe Sweet & Sour Sauce
Brown rice
1. Soak soy curls according to package (was 10 minutes in warm water) - drain well and place on a baking sheet in a 250 degree oven for 20-40 minutes, turning occasionally (the longer you let them bake, the crispier and drier they will be - I don't care for squishy textures so I left them in the oven awhile).
2. Make the Sweet & Sour sauce while the soy curls are cooking.
3. Saute the bell pepper, onion, and ginger over medium high heat until just tender, drain the pineapple and add to the peppers and onions.
4. Add the soy curls to the pan along with the Sweet & Sour sauce and toss to coat.
5. Serve over brown rice and top with roasted cashews and diced green onions.
Delicious! I must figure out where to get some soy curls of my own now - it's a nice texture change from tofu!
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