Sunday, February 12, 2012

Vegan Superbowl Snacking

Life has been crazy since the new year started. Like so crazy that I haven't even been browsing foodgawker! I know, I can't hardly believe it either. I don't have nearly as much time to cook so that's probably a big part of it. To be honest, I don't remember much of what I've been cooking lately.

My current favorite post-workout meal has been stir fry. I prep the veggies on the weekend and keep them in the fridge, I've made a jar of stir fry sauce as well so that's ready to go. We can start the rice before the workout then afterwards through the veggies in a skillet for a few minutes and we're ready to eat. Seriously, what could be easier? My favorite recipe for stir fry is still this one from PPK - the avocado and basil additions are amazing.

The most cooking I've done in a long time was last weekend - Jonathan invited a few of our friends over to watch the Superbowl and we decided we would try to make some "healthier" snacks. I have serious issues with only picking one or two things to make and we ended up making no less than six different dishes.

Vegan Ranch Dip (I didn't even know how much I missed creamy dips until I made this!)
 Baked Sweet Potato Fries
 Black Bean Dip (with some added kick from chipotle powder)
 Crunchy Coleslaw Salad
 Sweet & Spicy Chipotle Tempeh Bites (ok these photograph terribly but they taste super good!)
 Chipotle Potato & Spinach Quesadillas
 Gardein Buffalo Chikn Wings (these are kind of cheating because all I did to make them was heat them up and pour the sauce over them)

There seemed to be a spicy theme - I think I ended up putting chipotle in just about everything, but I can't help it - it's just so delicious! It was also unintentional that everything ended up being vegan... although that may have had something to do with most of the recipes coming from my new cookbook Party Vegan that my cousin gave me for Christmas! This was the first time I'd used it and I was pretty happy with all of the recipes (coleslaw, tempeh, quesadillas, ranch dip).

There is much more I want to share from the last month, but we just returned from a weekend of skiing and tubing at Mt. Bachelor and I'm exhausted so it will have to be another time!

-C

Sunday, January 15, 2012

Fifteen Days Down!

I sure hope one of my goals for the year wasn't to blog more! We may be only 15 days into the new year, but so far I have been sticking to my goal of working out more and doing P90X. That's 15 straight days of working out for at least an hour. That's insane (for me anyway). Now technically you are allowed one "rest" day per week, but it's either rest or do the stretching dvd - and trust me, after 6 days of the other workouts I need the stretching. Even still, that's an hours worth of stretching to still make time for.

I printed out a calendar for us (same one I used last year - you can find it here) and wrote in all of our workouts so we can mark them off each day. I know neither of us wants to see a day without a cross through it so it's working pretty well so far! There was a brief moment eariler this week when I couldn't take the lack of being able to come home and cook dinner and really wanted to just skip it - instead we rearranged slightly and did the stretching routine that day and I was able to make a (pretty) healthy pizza!

Speaking of cooking - it's been tough not being able to do that as much. I really enjoy thinking of new meals and putting together a nice dinner. There really isn't time to cook after coming home from work and doing these workouts though. The freezing meals thing is going ok so far - I've made several batches of soup and yesterday I made an enchilada pie with roasted butternut squash, onions, black beans, corn, and tomatoes. We had the regular enchiladas for dinner and had enough leftover for the pie so hopefully that's at least one dinner and one lunch!

In an effort to have different dinner options I tried a new soup recipe today (if it were up to Jonathan I think we'd only ever eat that Italian Sausage Soup but I need a little more variety). I searched Allrecipes for their top rated soups and found this one for a Brazilian Black Bean Stew. It was well rated and I liked a lot of the ingredients so I decided to give it a shot, and of course make it vegetarian. I use Gimme Lean veggie sausage in place of the chorizo and added some cayenne to it for spice. I also used a little liquid smoke to replicate the ham flavor - not sure that really worked, but who doesn't like a little extra smokiness? There aren't any seasonings listed on the recipe - I threw in some cumin, red pepper flakes, and of course salt and pepper.

The soup was pretty good - maybe not quite as good as that Italian Sausage Soup, but at least there is something to strive for!  ;)

Hope everyone else is doing well with their New Year's resolutions or goals! It's not easy, but I guess if it was we'd have been doing it all along!

-C


Monday, January 2, 2012

Wrapping up 2011 - on to 2012!

It's 9:30am - Jonathan is still asleep and I'm sitting on the couch drinking coffee, Pixel is curled up with me, and we've just been looking out at the gray skies and the crows flying around. It feels like the perfect Sunday morning, except it's actually Monday but since it's the last day I have off before returning to work it definitely feels like a Sunday!

The holidays have been crazy busy, and although I'm glad for the quiet and relaxation that this morning brings, the holidays were also great. We spent a lot of time with friends in the weeks leading up to Christmas - the time between Thanksgiving and then just flew by! Jonathan and I have both had work off for the past week and a half which has been fantastic - it's great not being at work and also not missing out on meetings/emails/etc. because everyone else is also gone! I stopped in Portland on my way home to Seattle for a vegan cooking class (more on that later) - Portland still takes my breath away, I just love that city. I was able to see my two best friends and spend a lot of time with my family while I was in Washington for a couple of days, and then on Christmas day I headed out to Michigan to visit Jonathan and his family.

As you can see, there was a fair amount of travel involved this holiday season - luckily all of the driving and all of the flights went well! Michigan was great - it was so much fun to see where Jonathan grew up and hear all of his stories that the places reminded him of. We spent a lot of time wandering around Kalamazoo and exploring the city, we also drove over to Ann Arbor one day and he showed me the Michigan campus. Both cities were super cute and we had a great time. I loved that I was able to split Christmas time this year with my family and his - unfortunately I can't be in two places at once, but this was a nice solution!

We made it home on New Year's Eve morning after staying in a somewhat dumpy hotel off of I-5. After traveling for about 15 hours it's tough to make the hour and a half drive back from the airport, especially when it's midnight here and you've been on east coast time. We had the quietest NYE that I have had in a very long time, but it was fantastic. We rented movies, ate appetizers, drank wine and were in bed by about 10pm. We celebrated with the east coast by drinking sparkling wine at 9pm - attempted to watch the ball drop, only to find out that they delay the broadcast here so it drops at midnight. LAME. I swear I remember watching that as a kid, and definitely at 9pm and not midnight.

Speaking of New Year's, I thought I'd share a few of my goals - I prefer goals to resolutions, I'm not exactly sure why. But here we go:
- Complete the P90X workout series (we're on Day 2!)
- Continue to work on meal planning, especially with these lengthy workouts I want to have meals prepared and ready to go ahead of time. I'm going to work on "freezer meals" - soups and other things that can be made ahead of time and freeze easily.
- 365 photo challenge... there will likely be far less food photos in the beginning though since I don't think I'll be cooking as often.

We'll see how it goes! The P90X workouts are super tough, we've been prepping for the past month or so doing the bonus workouts 3 days a week, but now to move up to 7 days a week is definitely going to be a challenge. We've been really bad about working out for the past year though, so hopefully this is a good jumpstart for us. I'm really aiming to be in better shape before this Mediterranean cruise at the end of May!

We've also been doing some New Year's cleaning - organizing and getting rid of a bunch of things we don't need (why did we still have two toasters, two hand beaters, and two Foreman grills!?). It's nice to start off the year with a little less junk around.

Hope you all had a great start to 2012 as well - I think it's going to be a great year!


-C

Monday, December 12, 2011

Cookies & Cocktails Plus Catching Up

It's been awhile again. I haven't been in much of a writing mood lately I guess. It's an overwhelming time of year - work is busy wrapping up for our holiday shutdown, busy trying to think of presents for everyone (and realizing Christmas is in less than two weeks!!), busy cooking, and busy spending time with friends. Those aren't bad things it's just sometimes it all gets piled on at once and stresses me out a little.

But enough of that - there are a few exciting recipes I have been wanting to share from the past few weeks! The first is for this salad - it pretty much has everything that is great in it: kale, pineapple, avocado, black beans, and peanuts. You can find the recipe here. I more or less just followed it.

I made the salad to go along with a West African Peanut Stew. My coworker sent me the recipe for this one and I'm not sure where they got it from, so I will share it with you here!

West African Peanut Stew
2 c. onion, chopped
1 T. vegetable oil
1/2 t. cayenne pepper
1 t. powdered ginger
1 c. carrots, chopped
2 c. winter squash or sweet potatoes, peeled and cut into 1 inch chunks
5 c. vegetable stock
3/4 c. smooth peanut butter (I used chunky and omitted the chopped peanuts)
1 T. sugar
1/2 c. diced green onion
1 T. chopped peanuts

Sauté the onions over medium heat for 3 minutes.  Add the cayenne and ginger.  Add the carrots and squash.  Add the stock, cover and simmer about 20 minutes until the vegetables are tender.  Puree with a hand blender if desired - I did only slightly, not until it was anywhere near smooth.  Add the peanut butter and sugar.  Season with salt and pepper.  Stir until blended.  Serve topped with green onions and chopped peanuts.

The next recipe doesn't have a great photo to go along with it - sorry, I was hungry after this pre-P90X workout! More on that later. I had some leftover pumpkin from making cookies that I needed to use up, and I'd been curious about these pumpkin and squash mac and "cheese" recipes I'd been seeing lately. I loosely followed this recipe here, except I cheated a little and added ~1/2 cup of smoked Gouda since I had it leftover. I didn't have any sage (or at least I didn't want to go out in the dark and rain to pick some) so I used some thyme to season it. The sauce was a bit thick so I thinned it a little with some pasta water - I think I could have actually used a little more since it was still pretty thick. I thought this was delicious though - super creamy and flavorful and a bit healthier alternative to regular mac & cheese with all of the comfort.

I've been doing a lot of holiday baking and candy making recently too. Here's a few things I've tried out so far:
Spritz cookies (fun with the cookie press!)

 Homemade Peppermint Patties (first time I attempted tempering my own chocolate - mixed results but better than I feared!)
 Caramel Pecan Bars (I have about a million of these since I used the recipe from the large batch cookbook!)



 This past weekend we had out annual Cookies & Cocktails party - I love entertaining and this party is pretty simple since you're asking people to all contribute a holiday treat. We always have a ton of food and end up with not enough table space to even display everything! It's a nice chance to get all of our friends together to hang out and surprisingly I think almost everyone actually likes the dressing up part - it certainly makes it more festive! Check out how nice everyone looked! I think the guys win this year - they all looked very fancy.


We had a smaller turnout this year - December is a tough time to schedule events! It was great fun though and luckily my coworkers willingly ate every single leftover that I brought in today!

Hope you're all getting ready for the holidays without too much stress - if so, let me know how you're doing it please!

-C

Sunday, November 27, 2011

It's Beginning to Look a Lot Like Christmas!

I'm not sure how this long weekend flew by so fast! I'm definitely not ready to go back to work tomorrow, but I guess there are only a few more weeks until we're off for Christmas!

We made a quick trip up to Washington to visit my family for Thanksgiving. This was the first year we didn't have it at my grandma's, which I thought might be a little strange, but having it at my cousin's house actually turned out very nice. I guess lied when I said I was for sure going to make something with squash to bring, I ended up bringing a pear and goat cheese salad that my friend Sara gave me the recipe for - very delicious and nice to have something green at Thanksgiving! I also brought some Field Roast for me and my sister and it was really nice to have a savory protein along with all of the creaminess of the potatoes and mac & cheese.

On our way out of town Friday we stopped for lunch at one of my favorite restaurants in town - Hillside Quickie. I hate that I can't eat here all the time - it makes my mouth water just thinking about it. I know a "tofu sandwich" might not sound like the most appealing thing ever, but they have the world's most amazing tofu. It's not at all squishy or bland - it's dense and meaty and smokey. And the best part? I found out that they SELL it there by the pound!! I now have my very own pound of smoked tofu in the fridge. I can't begin to tell you how excited I am about this.

Yesterday we headed out with some of our friends to get our Christmas tree. It was an absolutely perfect day for it - no rain, fairly warm, and even a little bit of sun! We tried a new location this year - Donovan's Place in west Corvallis. I would recommend this place because: 1) They had a tree shaker, far less bugs came into the house this year, and 2) Free hot cocoa! The people working there were also very nice and took photos for us and tied the trees to our cars.

Jonathan cut the tree - I just took photos.
 This tree was a little bit bigger than I had anticipated. In fact, I think it may be the biggest Christmas tree I have ever had.


 Here it is in it's various states - where we found it, inside and hopefully relatively straight, and with the lights added. That's where I had to stop last night because we were headed over to dinner at our friends house and by the time we got back home I was too tired to finish it.
We finished the rest of the decorating this morning - can't get the star to stay on straight. Oh well. Pixel seems to approve.

 

Hope everyone had a great Thanksgiving and is getting into the holiday spirit! I know Pixel sure is - it means tons of extra "toys" (aka ornaments) are within a paws reach.

-C

Sunday, November 20, 2011

Sunday Dinner: Warm Sweet Potato and Kale Salad (plus my take on Chex Mix!)

We've received quite a few sweet potatoes in our CSA box in the past couple of weeks. I was thrilled because I absolutely love sweet potatoes, but for some reason they have sat on our window sill ever since we got them, entirely unused.

I was determined to change that today, and I had intended to make some sweet potato and black bean enchiladas - turns out we had neither black beans nor enchilada sauce and I was not about to go out in the cold and face the pre-Thanksgiving crowds at the grocery stores. Instead I started browsing foodgawker for sweet potato recipes trying to find something that used ingredients I already had at home. I came across a recipe for a grilled sweet potato and zucchini salad that looked very pretty, but I only had some of the ingredients so I started improvising. Here is what I came up with:

Warm Sweet Potato and Kale Salad (adapted from here)
1 large or 2 small sweet potatoes, peeled and sliced thinly
1 small onion, sliced thinly (about 1/2 cup)
1 cup frozen corn
1 link Field Roast Apple-Sage Sausage, diced
5-6 leaves of kale, stems removed and cut into thin strips
1.5 T  balsamic vinegar
3 T extra-virgin olive oil (plus extra for sauteing and roasting)
1 T fresh chopped rosemary
1 T chopped fresh oregano
salt and pepper to taste
1/4 cup fresh Parmesan cheese (shavings or shredded)
1) Preheat oven to 425 - toss the thin slices of sweet potato with olive oil, salt and pepper and arrange on a baking sheet in a thin layer (my baking sheet was too small to do a single layer so I stacked them into two layers and it worked fine). Roast for ~10minutes, turning once or twice, or until sweet potatoes are soft and some are slightly crispy on the edges.
2) Saute the onions over medium-high heat until soft, add the diced sausage and cook for another few minutes. Add in the corn and cook until heated through.
3) Combine the oil, vinegar, herbs, salt and pepper in a large bowl - add in the warm sweet potatoes and the onion, sausage, corn mixture and toss to coat. Pour over the chopped kale and toss - let sit for a few minutes until the kale is slightly wilted. Top with the shaved parmesan.

I really enjoyed the end result - Jonathan said it was interesting, which is usually code for not something he is crazy about, but then he ate about three servings of it and continued to eat out of the severing bowl after he was done. I think that means it was pretty good.

Now on to Chex Mix. This is another food item that I have strong opinions about, it is not something that is to be bought pre-made from the store, or even made in the microwave (I don't even know how that is possible or why they would advertise that). Like pie crust, Chex Mix is something my Grandma has always made and she passed that love on to me. It's really super simple, but so so so much more delicious than the store bought kind.

Every time I make Chex Mix I think about the first time I helped my Grandma make it - I wasn't a young child, I was 15 and my boyfriend at the time had recently gone vegan. He had always really like my Grandma's Chex Mix though so I decided that I would make a vegan version of it for him and his sister who was also vegan. I got some Earth Balance to replace the butter and went to work. I was pretty proud of my vegan Chex Mix, until I brought it to their house and his mom - looking amazed - asked me where I found Worcestershire sauce without anchovies.  And that was one of many lessons in reading labels for ingredients, because it had absolutely never occurred to me that this sauce we were adding to the mixture might possibly have some component that wasn't vegan, let alone vegetarian!

Well good news for me - there really is a vegan version of Worcestershire sauce! I may not have used it that first time, but at least I learned. There aren't many ingredients involved in making Chex Mix, and I narrowed my own version down even more so it has just the things I like in it. You see, if you used mix nuts then I would spend the whole time searching for just the cashews, so that's all I use.

You'll need: wheat, corn, and rice Chex cereal, cashews, pretzels, butter, Worcestershire sauce (vegan!), garlic powder, and seasoning salt.
1) Preheat the oven to 250 - while the oven is heating I use this time to melt the butter, just throw the whole stick (yep - all 8 Tbs.) into a large pan - and I mean large - and place in the oven to melt.
2) Mix 2 Tbs. of Worcestershire sauce with 1.5 tsp of seasoning salt and 1 tsp of garlic powder. When the butter is melted, pour the seasoning mixture into the pan and whisk together until combined.
3) Pour in 1-1.5 cups of cashews, 1 cup pretzels, 2 cups wheat Chex, 3-4 cups each of corn and rice Chex. Mix well to combine with the butter/seasoning mixture.
4) Bake for 1hr 15 minutes, stirring well every 15 minutes. Pour onto paper towels to cool - and really wait for it to cool, for whatever reason warm Chex Mix does not taste very good.
5) Try not to eat the whole batch in one sitting. It's tough.

Hope you have a wonderful Thanksgiving and enjoy some time with family and friends! Next weekend we can look forward to Christmas trees and watching Christmas Vacation - yes!

-C